This past week has felt extra-long. Good things happened, but they were overshadowed by hard moments. As the holiday season begins, difficult news or challenging experiences can feel even heavier. It can also make gratitude feel just out of reach. But Thanksgiving week is all about gratitude-so how do we find ways to be grateful… Continue reading The Importance of Gratitude
Tag: personal growth
The Act of Healing
Last week, the second episode of The Artfelt Brush was released. In it, I discussed several ways that creating can be used as a tool for healing and working through trauma. While the episode was brief, it did offered insight into how those strategies can be applied to the healing journey. One aspect that I did not… Continue reading The Act of Healing
The Artfelt Brush
Fall is a beautiful time to embrace change. The weather cools, the leaves turn into vibrant hues, and sky becomes a soft grey. Our days grow a little shorter and feel a little less rushed, giving us time to explore new beginnings. With that sentiment, I am happy to announce the launch of my podcast,… Continue reading The Artfelt Brush
The Artfelt Brush 